Elements Fitness & Wellness Center is the largest and most fully equipped GYROTONIC® studio in the Washington Metropolitan area, with 10 Pulley Tower Units, plus an extensive collection of specialized equipment, including the Jump Stretch Board, Archway, GYROTONER®, and Leg Extension Unit.
What makes GYROTONIC® exercise special? Unlike most conventional exercise machines where linear or isolated movements are performed, the GYROTONIC® Method movements emphasize multiple joint articulations without compression in circular motions. Special attention is paid to increased mobility and stability of the spine, resulting in a superior and well-proportioned body that is less prone to injury. This work is supported by carefully designed and hand-crafted machinery.