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At BodySmith, our personal trainers are taught to take a holistic approach. No matter what your goals are, injury prevention and proper movement patterns are key. From the start, we try to identify faulty motor patterns, mobility deficits, and strength imbalances that could not only injure you, but slow down your progress toward your more direct goal as well. It isn’t just enough to work hard; you have to work hard and smart.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM

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Additional Details

  • Free Wifi:No
  • Locker Room:No
  • Sauna Room:No
  • Wheelchair Accessible:No
  • Wine / Alcohol Bar:No
  • Kids Play Area:No
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  • Game Room:No
  • Full Juice Bar:No